Arm Bars & Submission Techniques: MMA Training : Kimura Submission MMA Technique

By MMAEdition on Feb 22, 2010 with Comments 0

Pro MMA training and technique advice! Learn how to do kimura submission hold in this free online video covering arm bars and submissions from guard.

Expert: Charles Bishop
Contact: www.nesf.tv
Bio: Charles Bishop is a former high school and college wrestler with 6 years of mixed martial arts experience. He has participated in numerous tournaments in the sports of wrestling and grappling.
Filmmaker: Christian Munoz-Donoso